We’re glad you’re here, and hope that you will enjoy learning about the services we provide at REFLECTIONS:
Phoenix Rising Yoga Therapy
Ayurveda Consultations and Bodywork
Experiential Couple Work
Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy (PRYT) is a one-on-one experience that facilitates self-exploration through hands-on therapy that uses the body and breath in a supportive environment. The PRYT Practitioner guides clients through movement and supportive postures that help promote deep relaxation, stress or pain relief, and greater self-awareness.
PRYT is safe and accessible for everyone at all levels of fitness, even those with no previous experience with yoga!
PRYT clients report increased mental clarity, relief of stiff muscles and tight joints, enhanced self-esteem, and greater contentment.
Sessions can be designed for all ages and body types!
This uplifting opportunity is provided in a confidential, compassionate setting in which the practitioner supports the client in exploring assisted postures while using client-centered dialogue that taps into each person’s inner strengths. PRYT brings about personal transformation as each client explores, releases, and integrates deeply held tensions. Through dialoguing, each client speaks about what he/she is experiencing throughout the session to allow for self-exploration and self-discovery. Clients often recognize patterns of habitual physical and/or emotional tension that are linked to ways of thinking and being in daily life. PRYT is a dynamic, holistic intervention that promotes healing and coping for those suffering from chronic pain and illness.
The majority of the PRYT session consists of hands-on and assisted postures along with breath work and spontaneous dialogue during which what you say is repeated back to you and validated. Call today if you have any questions or to schedule an appointment! We look forward to hearing from you. Sessions last for 90 minutes. Clients are encouraged to come in comfortable, loose clothing.
During over 29 years of providing direct care and intensive training in the United States, Canada and overseas including India, Sue McCann has developed a uniquely effective expertise working with individuals, couples and families. Years of front-line experience in private, hospital, and private-practice settings, along with an impressive history of specialized training, have resulted in Sue being able to help clients to establish what protocol(s) will best serve them as they embark on their journey to balance and wellness. Sue is a Licensed Professional Counselor Supervisor, a Licensed Marriage and Family Therapist, a Licensed Addictions Counselor, a Registered Play Therapist Supervisor, a Registered Yoga Teacher (RYT), and an Ayurvedic Practitioner approved by the National Ayurvedic Medical Association (NAMA), employing a varied assortment of techniques to treat illness and promote well-being. She is currently a Phoenix Rising Yoga Therapy practitioner in training, developing yet another dimension to the wellness services she provides.
Sue is highly regarded by her colleagues for her diligent training and extensive experience as well as her propensity to share her skills with other professionals. She invites you to consider the possibility of working with her in your pursuit of wellness.
Come experience a Phoenix Rising Yoga Therapy Session!
To see our Phoenix Rising Yoga Therapy flier, click here: reflections-flier-revised-02022013